Go Back
–+ servings

Whole Hearth Soup

Wonderful vegetarian soup with carrot, onion, garlic, cabbage, green beans, tomato paste and zucchini no fat at all! Be sure to include your herbs for the best taste possible.
Print Recipe Pin Recipe
Course Hot Appetizer, Vegetable Soups
Cuisine Continental
Servings 4 servings
Calories 263.52 kcal

Ingredients
  

  • 33/50 cup(s) sliced carrots
  • 1/2 cup(s) sliced onion
  • 2 garlic cloves, minced
  • 3 cup(s) fat free broth
  • 1 1/2 cup(s) diced green cabbage
  • 1/2 cup(s) fresh green beans
  • 1 tablespoon(s) tomato paste
  • 1/2 teaspoon(s) dried basil
  • 1/4 teaspoon(s) dried oregano
  • 1/4 teaspoon(s) salt
  • 1/2 cup(s) diced zucchini

Instructions
 

  • In large saucepan, sprayed with nonstick spray, saute carrot, onion, and garlic over low heat until softened, about 5 minutes.
  • Add broth, cabbage, beans, tomato paste, basil, oregano and salt.
  • Bring to boil.
  • Lower heat and simmer covered about 15 minutes or until green beans are tender.
  • Stir in zucchini and heat 3-4 minutes.
  • Serve hot.
  • Ready in 40 min.

Nutrition

Calories: 263.52kcalCarbohydrates: 57.36gProtein: 12.56gFat: 0.54gSaturated Fat: 0.14gSodium: 3761.13mgFiber: 18.83gSugar: 33.94g
Keyword Carrots, Low Cholesterol, Soup, Tomato, Vegetables
Tried this recipe?Let us know how it was!