Tandoori Chicken
The tandoor is a very important fixture in many Indian restaurants. Food cooked in a tandoor retains all the juices and taste inside and is also considered very healthy. Many people have installed a tandoor in their homes for making bread and kababs. But you can use your oven for this Tandoori dish!
Cuisine Indian, International Dishes
Servings 4 servings
Calories 774.23 kcal
- 4 chicken breasts
- 1 8 oz. plain yogurt
- 2 tablespoon(s) lemon juice
- 2 tablespoon(s) grated gingerroot
- 33/100 tablespoon(s) ground coriander
- 1/2 teaspoon(s) ground cumin
- 1/4 teaspoon(s) ground turmeric
- 41/1000 tablespoon(s) ground red pepper
- 1 clove garlic, minced
Combine all the marinade ingredients and pour the mix over 4 bone-in chicken breast halves in a plastic sealable bag.
Seal bag and turn chicken breasts to coat well.
Marinate in the refrigerator for 6-24 hours.
Remove the chicken from the marinade and grill over medium-hot coals 50-60 minutes, or until the chicken reaches 180 degrees.
Calories: 774.23kcalCarbohydrates: 23.03gProtein: 136.84gFat: 9.98gSaturated Fat: 2.3gCholesterol: 333.62mgSodium: 550.59mgFiber: 1.08gSugar: 17.29g