Sweet Potato Fries

When your tastebubs are looking for french fries but your waist is screaming no, try these sweet potoato fries as a substitute. These fries have a bit of salt and sweet and are better for the body. The WILL quench the fry craving.

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Cuisine Continental

Servings servings

Calories 406.16 kcal

Ingredients

3 medium size sweet potatoes or yams
1/2 cup(s) oil
1 dash(es) salt

Instructions

Preheat oven to 450 F.
Toss sweet potato wedges with oil, salt and pepper.
Spread the wedges out on a baking sheet.
Bake until browned and tender, turning once, for about 20 minutes total.

Nutrition

Calories: 406.16kcalCarbohydrates: 80.28gProtein: 6.21gFat: 7.63gSaturated Fat: 0.6gSodium: 277.34mgFiber: 11.31gSugar: 26.01g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat

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