Stuffed Zucchini
The fabulous filling makes this recipe perfect for using up all that late-summer garden zucchini. It works great as a one-dish meal or served with salad and bread.
Servings 6 servings
Calories 1122.87 kcal
- 3 medium zucchini
- 8 ounce(s) lean ground beef or ground turkey breast
- 2 cup(s) cooked rice
- 1 dash(es) salt
- 1 dash(es) pepper
- 4/25 teaspoon(s) allspice
- 33/100 tablespoon(s) tomato paste
- 1 cube chicken bouillon
- 1 clove garlic
- 24 floz water
Cut zucchini in half and hollow out pulp.
Combine rice, ground beef, salt, allspice and black pepper.
Mix well.
Fill each zucchini with rice mixture.
In saucepan, bring 3 cups of water to boil, add chicken bouillon.
tomato paste and garlic clove.
Add stuffed zucchini to boiled water, cook for 10-15 minutes or when stuffed rice is well cooked.
Add grind dried mint leaf for garnish.
Calories: 1122.87kcalCarbohydrates: 129.24gProtein: 84.71gFat: 29.91gSaturated Fat: 11.41gCholesterol: 202.25mgSodium: 1386.3mgFiber: 10.26gSugar: 16.07g
Keyword Beef, Cooking Lite, Healthy Bytes, Healthy Eating, Vegetables