Snappy Green Beans
This accompaniment makes a perfectly elegant side dish for everything from meatloaf to lamb. It's quick, easy and distinctive.
Servings 2 servings
Calories 142.63 kcal
- 1 1/2 cup(s) cut green beans or 9 oz. pkg. frozen
- 1/4 cup(s) chopped onions
- 2/25 tablespoon(s) low-fat butter
- 31/1000 cup(s) flour
- 1/4 teaspoon(s) salt
- 1 dash(es) pepper
- 2 floz water
- 1 1/2 teaspoon(s) vinegar
- 1 tablespoon(s) chopped pimento
- 41/1000 tablespoon(s) dill weed
- 4 tablespoon(s) nonfat sour cream
Cook green beans in 1/2 cup water until barely tender.
Drain.
In saucepan, cook onion in butter until tender.
Stir in flour, salt, and pepper.
Add water, vinegar, pimento, and dill weed.
Cook, stirring until bubbly.
Stir in sour cream.
Add green beans.
Heat mixture through but do not boil.
Calories: 142.63kcalCarbohydrates: 17.53gProtein: 4.05gFat: 6.63gSaturated Fat: 1.07gCholesterol: 9.1mgSodium: 731.73mgFiber: 4.93gSugar: 6.83g
Keyword Cooking Lite, Healthy Bytes, Healthy Eating, Vegetables