Sesame Broccoli
Open sesame -- here comes a divine broccoli dish prepared with the best sesame has to offer. From oil to seeds, you'll find this broccoli dish rich in Asian flavors. Eat up!
Servings 6 servings
Calories 388.31 kcal
- 24 ounce(s) broccoli crowns
- 1 tablespoon(s) sesame oil
- 2 tablespoon(s) sesame seeds, toasted in dry skillet
- 1 tablespoon(s) low sodium soy sauce
Wash and trim broccoli.
Steam broccoli until not quite done and drain.
(About 6 or 7 minutes) Do not over cook - you want it to still be crisp.
Heat the sesame oil on a skillet or wok for 15 seconds over high heat.
Add the sesame seeds and the broccoli.
Stir fry until heated through.
Remove from the pan to a serving dish, pour soy sauce over!.
Calories: 388.31kcalCarbohydrates: 34.79gProtein: 17.29gFat: 17.64gSaturated Fat: 1.93gSodium: 672.92mgFiber: 18.1gSugar: 8.07g
Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat