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–+ servings

Salmon Florentine

Nutritionally speaking, salmon is swimming in goodness. And by adding spinach to the mix, you're elevating this dynamic dish to the next level. It's easy to enjoy this heart-healthy offering sans the guilt.
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Course Pasta, Rice & Grains, Seafood
Cuisine Continental
Servings 1 servings
Calories 676.23 kcal

Ingredients
  

  • 1/2 small onion, minced
  • 1 cup(s) 1 handful spinach, chiffonade (shredded into thin strips)
  • 2 tablespoon(s) white sauce
  • 1/8 cup(s) chicken stock
  • 5 ounce(s) linguine, cooked al dente
  • 1 7-oz. salmon filet
  • 2 jumbo shrimp

Instructions
 

  • Saute onion until translucent.
  • Add spinach to saute pan; stir.
  • Add white sauce and chicken stock; blend and heat to desired temperature.
  • Add salt and pepper to taste; keep warm.
  • Grill salmon and shrimp to desired temperatures.
  • Toss sauce with linguine and place on plate.
  • Top with grilled seafood and serve.

Nutrition

Calories: 676.23kcalCarbohydrates: 105.83gProtein: 37.83gFat: 11.98gSaturated Fat: 1.14gCholesterol: 97.78mgSodium: 1198.59mgFiber: 22.1gSugar: 11.45g
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