Rodrigo's Savory Brazilian Chicken

This is a hardy meal your whole family will enjoy. It's also a great dish to serve at a dinner party.

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Cuisine Continental

Servings servings

Calories 1720.2 kcal

Ingredients

4 chicken breast halves
4 ounce(s) dry white wine
1 lemon, cut in half
1/4 cup(s) olive oil
4 garlic cloves, finely chopped
1 onion cut in chunks
1 green pepper cut in chunks
1/2 teaspoon(s) pepper
2 tablespoon(s) chopped cilantro
33/50 cup(s) chicken broth, warmed
2 tomatoes cut in wedges

Instructions

Squeeze lemon juice over chicken and let sit while oil heats.
In large Dutch oven, place olive oil and garlic cloves and heat over medium high temperature.
Add chicken, skin side down, and cook until brown, about 6 minutes.
Turn chicken and reduce heat to medium.
Place onion and green pepper on top of chicken; cook about 10 minutes longer.
Place chicken on top of tomatoes, sprinkle with salt, pepper and cilantro.
Pour chicken broth and wine over all and simmer, uncovered, about 10 minutes.
Serve hot with rice.

Nutrition

Calories: 1720.2kcalCarbohydrates: 40.38gProtein: 141.41gFat: 107.5gSaturated Fat: 23.64gCholesterol: 441.98mgSodium: 3200.72mgFiber: 8.49gSugar: 19.6g

Keyword Anniversary Parties, Birthday Parties, Chicken, Diabetes Friendly, Dinner Parties, Family Reunions, Halloween, Heart Healthy, Lemon, Low Carb, Low Fat, Low Sugar, Mother's Day, New Year's, Spice Blends, Valentine's Day, Vegetables

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