Go Back
+ servings

Pomegranate Salad

Sick of the same old salads? Then you won't take these great-tasting greens for granate.... pomegranate that is. Finally, a salad those won't leave you starving or disappointed. Give it a shot tonight.
Course Salad
Cuisine Continental
Servings 4 servings
Calories 3228.45 kcal

Ingredients
  

  • 1/2 cup(s) pomegranate juice
  • 2 tablespoon(s) extra virgin olive oil or walnut oil
  • 1 garlic clove, finely minced
  • 1/2 tablespoon(s) brown sugar, packed
  • 8 ounce(s) fresh Parmesan cheese
  • 1 dash(es) Fresh ground pepper
  • 1/2 cup(s) pomegranate juice; for Dressing
  • 1/2 cup(s) toasted walnuts, chopped
  • 12 cup(s) spinach or other lettuce
  • 2 persimmons, peeled and cut into wedges
  • 2 tablespoon(s) extra virgin olive oil or walnut oil; for Dressing
  • 1 pomegranate, seeded
  • 1 garlic clove, finely minced; for Dressing
  • 1 1/2 teaspoon(s) brown sugar, packed; for Dressing
  • 1/2 cup(s) fresh parmesan cheese (2-4 oz.); for Salad
  • 1/8 teaspoon(s) Fresh ground pepper, to taste; for Salad
  • 1/2 cup(s) toasted walnuts, chopped; for Salad
  • 12 cup(s) spinach or other lettuce; for Salad
  • 2 persimmons, peeled and cut into wedges; for Salad
  • 1 pomegranates, seeded; for Salad
  • 1/4 cup(s) Basil (optional); for Salad

Instructions
 

  • Mix the dressing ingredients.
  • Get the pomegranate seeds out.
  • Mix the salad ingredients and toss with dressing.
  • Looking for more salad dressings that won't pack on the pounds? Check out these slimming alternatives.

Nutrition

Calories: 3228.45kcalCarbohydrates: 320.43gProtein: 126.47gFat: 182.05gSaturated Fat: 56.29gCholesterol: 235.04mgSodium: 5406.21mgFiber: 61.07gSugar: 189.25g
Keyword Fresh Spinach, Seasonal
Tried this recipe?Let us know how it was!