Pepper Steak Salad
"Steaking" a mouthwatering meal that won't weigh you down with fat and calories? Try this nutritious full-flavored salad. Customize this recipe to your taste by choosing whichever marinade you like. Both are delicious and make for a savory, healthful, one-dish meal.
Course Main Course, Salad
Cuisine Continental
Servings 6 servings
Calories 5483.29 kcal
- 24 ounce(s) rare roast beef, cut in thin strips
- 2 tomatoes, cut in wedges
- 1 green pepper, cut in strips
- 1 cup(s) sliced celery
- 1/3 cup(s) sliced green onion
- 1/3 cup(s) sliced fresh mushrooms
- 4 cup(s) mixed greens, such as Bibb, leaf or Romaine lettuce or Savoy cabbage
- 1/2 cup(s) teriyaki sauce
- 2 3/5 floz dry sherry
- 1/3 cup(s) salad oil
- 3 tablespoon(s) white vinegar
- 1/2 teaspoon(s) ground ginger
- 1/2 teaspoon(s) salt
- 1/4 teaspoon(s) pepper
- 1/4 teaspoon(s) hot sauce
- 1/4 teaspoon(s) Worcestershire sauce
- 2 teaspoon(s) lemon juice
- 4 tablespoon(s) red wine vinegar
- 1 cup(s) salad oil
- 2 tablespoon(s) green peppercorns
- 1 garlic clove, finely minced
Combine beef, tomatoes, green pepper, celery, onion and mushrooms.
In a screw top jar combine ingredients for marinade of your choice.
Shake well.
Pour over beef mixture.
Toss to coat well.
Cover and refrigerate 2-3 hours.
Drain, reserving marinade.
Place greens in large salad bowl; top with marinated meat and vegetables.
Pass reserved marinade for dressing.
Calories: 5483.29kcalCarbohydrates: 117.31gProtein: 176.89gFat: 501.28gSaturated Fat: 124.02gCholesterol: 720mgSodium: 14590.79mgFiber: 25.14gSugar: 34.66g
Keyword Beef, Cooking Lite, Healthy Bytes, Healthy Eating, Vegetables