Heart Healthy Pork Stir Fry
Stir it up, little darling stir it up! You'll go stir crazy for this stir fry. Use pork, beef shrimp, chicken or tofu, whichever you're in the mood for. It's a heart healthy meal done right!
Ingredients
- 16 ounce(s) lean boneless, pork loin sliced in 1/4-inch thick strip
- 1 tablespoon(s) vegetable oil
- 1 small onion, sliced
- 1 clove garlic, minced
- 8 ounce(s) fresh broccoli florets, separated, stems chopped
- 8 ounce(s) carrots cut in 1/8-inch diagonal slices
- 1 tablespoon(s) soy sauce
Instructions
- Trim excess fat from meat.
- Quickly brown pork trips in hot oil in large skillet, stirring constantly.
- Add onion, broccoli stems and carrots.
- Cook until vegetables are hot, but crisp, stirring constantly.
- Add broccoli florets and soy sauce; cook and stir one minute.
- Ready in 30 min.
Nutrition
Calories: 790.16kcalCarbohydrates: 39.2gProtein: 96.18gFat: 29.71gSaturated Fat: 9.04gCholesterol: 240mgSodium: 2402.12mgFiber: 14.72gSugar: 13.98g
Tried this recipe?Let us know how it was!