Heart Healthy Baked Potatoes
Just because your dietary needs have changed doesn't mean you have to give up your favorite foods. These heart-healthy, baked French fries are just as good as your favorite deep fried pub fries.
Ingredients
- 3 medium baking potatoes
- 1 tablespoon(s) olive oil
- 1/2 teaspoon(s) freshly ground black pepper
- 1 teaspoon(s) dried oregano
- 2 tablespoon(s) malt vinegar
Instructions
- Preheat oven to 400 degrees.
- Scrub potatoes thoroughly.
- Cut each potato lengthwise into 6 wedges.
- Place wedges in a medium bowl and cover with cold water.
- Let stand 30 minutes.
- Drain and pat dry with paper towels.
- Place potatoes and oil in a medium bowl and toss to coat evenly; place potatoes on baking sheet.
- Sprinkle with pepper and oregano.
- Bake 45 to 50 minutes, or until potatoes are tender.
- Remove from oven and sprinkle with malt vinegar.
- Ready in 1 hour.
Nutrition
Calories: 456.99kcalCarbohydrates: 79.98gProtein: 9.28gFat: 13.62gSaturated Fat: 1.91gSodium: 0.95mgFiber: 7.05gSugar: 3.08g
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