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–+ servings

Gingery Asparagus

This Asian-inspired side blends the flavors of sesame oil and ginger with asparagus for a healthy side that is full of fiber, folate, and vitamins A, C, E and K.
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Cuisine Continental
Servings 6 servings
Calories 257.1 kcal

Ingredients
  

  • 30 to 35 spears of fresh asparagus, trimmed (1.5 pounds)
  • 2 teaspoon(s) vegetable oil
  • 2 teaspoon(s) minced fresh ginger
  • 1/2 teaspoon(s) sugar
  • 1/4 teaspoon(s) salt
  • 1/4 teaspoon(s) ground pepper
  • 1 teaspoon(s) sesame oil

Instructions
 

  • Saute asparagus in 2 tbs hot oil over medium-high heat in a large nonstick skillet 7 minutes.
  • Add ginger, and saute 1 minute.
  • Stir in sugar and remaining ingredients, and cook 1 minute.
  • Ready in 15 min.

Nutrition

Calories: 257.1kcalCarbohydrates: 28.19gProtein: 10.14gFat: 13.56gSaturated Fat: 1.31gSodium: 592.02mgFiber: 15.22gSugar: 12.16g
Keyword Asparagus, Vegetables
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