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+ servings

Fried Mozzarella Sticks

Stick it to your guests with these great fried cheese sticks. Great for kids and adults alike, you can't go wrong. Did we mention they're healthy?
Course Hot Appetizer
Cuisine Continental
Servings 12 servings
Calories 1458.34 kcal

Ingredients
  

  • 1/2 cup(s) flour
  • 16 ounce(s) mozzarella cheese, no salt added
  • 1/2 cup(s) skim milk
  • 1/4 cup(s) egg substitute, or one whole egg
  • 2 teaspoon(s) sodium free baking powder

Instructions
 

  • Cut cheese into 1/2 inch sticks.
  • Heat oil in deep fryer or saucepan to 375 degrees.
  • Combine flour and baking powder.
  • Beat 1 cup of flour mixture, milk and egg with fork until smooth.
  • Coat mozzarella sticks lightly with dry flour mix and insert round wooden pick in each cube.
  • Dip into batter, covering cheese completely.
  • Fry several sticks at a time, turning carefully until golden brown (1 to 2 minutes).
  • Drain on paper towel.
  • Looking for more great snack ideas? Check out these quick and easy diet-friendly snacks with a salty edge.

Nutrition

Calories: 1458.34kcalCarbohydrates: 70.58gProtein: 127.04gFat: 72.78gSaturated Fat: 46.02gCholesterol: 292.74mgSodium: 3966.19mgFiber: 1.71gSugar: 12.99g
Keyword Low Sodium
Tried this recipe?Let us know how it was!