Fancy Sauteed Salmon
White wine, lemon juice and garlic add a touch of elegance to this outstanding seafood meal. It is the perfect dish to serve on salmon-chanted evening. It's swimming in goodness.
Ingredients
- 4 7-8 oz. salmon filets
- 1/4 cup(s) olive oil
- 1/2 cup(s) butter
- 1/2 teaspoon(s) shallots, minced
- 1/4 teaspoon(s) garlic, minced
- 3 ounce(s) white wine
- 1 Juice of one lemon
- 1 teaspoon(s) parsley, chopped
- 1 dash(es) salt
- 1 dash(es) fresh ground black pepper
- 8 lemon slices
Instructions
- Season the salmon fillets with salt and fresh ground black pepper.
- Heat a large saute pan with the olive oil until hot and carefully lay the salmon fillets in the saute pan.
- Cook approximately 3-4 minutes per side, or until golden brown on both sides.
- Remove from the saute pan and keep warm.
- Drain the oil from saute pan and return to medium heat.
- Melt 3 oz of the butter and sweat the shallots and garlic briefly; do not allow coloring.
- Add the white wine and deglaze the pan; let bubble briefly to reduce by 1/3.
- Add the lemon juice, taste, and season with salt and pepper.
- Whisk in the last bit of butter just to melt.
- Serve the salmon filets on warm plates and pour the sauce over them.
- Garnish with lemon slices and chopped parsley.
- Ready in 25 min.
Nutrition
Calories: 2944.87kcalCarbohydrates: 29.11gProtein: 265.54gFat: 196.54gSaturated Fat: 77.16gCholesterol: 913.62mgSodium: 1167.37mgFiber: 4.64gSugar: 8.69g
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