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+ servings

Black Bean Salad

You've enjoyed black beans in soup, but have you ever sampled a delectable black bean salad? This diet-friendly dish is chock full of great taste. Bring a rainbow of colors to your bowl and slurp on scrumptiousness. Use your beans!
Cuisine Continental
Servings 8 servings
Calories 1218.82 kcal

Ingredients
  

  • 3 3/4 cup(s) black beans, rinsed and drained
  • 1 sweet red bell pepper, cored, seeded, and chopped
  • 2 cup(s) finely chopped cabbage
  • 4 green onions, chopped
  • 1/2 cup(s) feta cheese, crumbled
  • 1/4 cup(s) chopped fresh parsley leaves
  • 1 clove garlic, minced
  • 2 floz fresh lemon juice
  • 1 tablespoon(s) extra virgin olive oil
  • 1 dash(es) salt
  • 1 dash(es) pepper

Instructions
 

  • In a large bowl, combine beans, bell pepper, cabbage, onion, feta cheese, parsley, garlic, lemon juice, olive oil, salt, and pepper; toss to mix.
  • Cover and refrigerate until well chilled.

Nutrition

Calories: 1218.82kcalCarbohydrates: 206.72gProtein: 76.3gFat: 14.94gSaturated Fat: 7.48gCholesterol: 40mgSodium: 4210.6mgFiber: 54.6gSugar: 20.26g
Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
Tried this recipe?Let us know how it was!