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–+ servings

BBQ Pulled Chicken

We're not pulling your leg, but we are pulling your chicken. This BBQ pulled chicken tastes like something served up in your favorite barbecue joint. Dig in.
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Cuisine Continental
Servings 6 servings
Calories 3313.17 kcal

Ingredients
  

  • 8 ounce(s) reduced-sodium tomato sauce
  • 4 ounce(s) an chopped green chiles, drained
  • 3 tablespoon(s) cider vinegar
  • 2 tablespoon(s) honey
  • 3 teaspoon(s) smoked paprika
  • 1 tablespoon(s) tomato paste
  • 1 tablespoon(s) Worcestershire sauce
  • 2 teaspoon(s) dry mustard
  • 1 teaspoon(s) ground chipotle chile
  • 1/2 teaspoon(s) salt
  • 40 ounce(s) boneless, skinless chicken thighs, trimmed of fat
  • 1 small onion, finely chopped
  • 1 clove garlic, minced

Instructions
 

  • Stir tomato sauce, chiles, vinegar, honey, paprika, tomato paste, Worcestershire sauce, mustard, ground chipotle and salt in a 6-quart slow cooker until smooth.
  • Add chicken, onion and garlic; stir to combine.
  • Put the lid on and cook on low until the chicken can be pulled apart, about 5 hours.
  • Transfer the chicken to a cutting board and shred with a fork.
  • Return the chicken to the sauce, stir well and serve.

Nutrition

Calories: 3313.17kcalCarbohydrates: 379.32gProtein: 241.85gFat: 95.21gSaturated Fat: 23.89gCholesterol: 850mgSodium: 4809.79mgFiber: 31.59gSugar: 238.17g
Keyword Chicken, Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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