Nutrition info - Recipes

Seaside Pork

Oh say can you sea... as in seaside pork. This ocean-inspired pork loin dish has some seriously tasty ingredients, along with a sampling of a salt-water favorite. You will be swimming in compliments from anyone who eats this dish.

Seaside Pork


For 4 people

  • 10 ounce(s) frozen leaf spinach, drained and chopped
  • 3 slices turkey bacon, cooked and chopped
  • 2 artichoke hearts, minced
  • 1/2 pound(s) reduced fat cream cheese
  • 4 6-oz. boneless pork loin chops
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 12 oysters (optional)
  • 1 Parmesan cheese


Mix together spinach, bacon, artichokes and cream cheese; set aside. Preheat oven to 350 degrees. Season pork with salt and pepper and grill or saut on one side for 2 minutes. Place pork in baking pan with the cooked side up. Top each piece with three oysters, then top with spinach mixture. Bake in oven for 5 minutes. Sprinkle with Parmesan cheese and serve.

Nutrition facts

  • Kcal: 715.19 kcal
  • Fibers (g): 25.77g
  • Sodium (mg): 1136.84mg
  • Carbs: 42.02g
  • Fat: 35.2g
  • Saturated fat (g): 12.31g
  • Proteins: 72.23g