Nutrition info - Recipes

European Muesli

For those of you who aren't aware, muesli is a popular breakfast dish (breakfast cereal) prepared with uncooked rolled oats and fruit. In Switzerland, it is also eaten as a light evening dish; there Birchermesli is muesli with butterbrot and milk coffee.

European Muesli


For 4 people

  • 2 cup(s) rolled oats
  • 3 tablespoon(s) raisins
  • 3 tablespoon(s) honey
  • 1 1/2 cup(s) yogurt, plain, low fat, 12 grams protein per 8 ounce
  • 1 1/4 cup(s) soy milk


  1. In a large glass bowl, stir together the oats, raisins, honey, yogurt and soymilk. Cover and refrigerate overnight before serving.

Ready in 8 hours 5 min

Nutrition facts

  • Kcal: 320.65 kcal
  • Fibers (g): 4.33g
  • Sodium (mg): 102.15mg
  • Carbs: 57.2g
  • Fat: 5.18g
  • Saturated fat (g): 1.58g
  • Proteins: 12.06g