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Nutrition info - Recipes

Delicious Shrimp Chowder

It's chowder time. When you are looking for a soup to bowl you over, search no further than this gourmet shrimp chowder that's sure to satisfy your hankering for a seafood stew. We promise it's loaded with appeal.


Delicious Shrimp Chowder

Ingredients

For 8 people

  • 16 ounce(s) red potatoes, peeled and cubed
  • 2 1/2 cup(s) reduced sodium chicken broth
  • 3 celery ribs, chopped
  • 8 green onions, chopped
  • 1/2 cup(s) sweet red pepper, chopped
  • 1/2 cup(s) fat-free milk
  • 1/4 cup(s) all-purpose flour
  • 8 tablespoon(s) fat-free evaporated milk
  • 24 ounce(s) uncooked medium shrimp, deveined and peeled
  • 2 tablespoon(s) fresh parsley, minced
  • 1/2 teaspoon(s) paprika powder
  • 1/8 teaspoon(s) cayenne pepper
  • 1/8 teaspoon(s) pepper
  • 1/2 teaspoon(s) Worcestershire sauce

Directions

1. Place broth in a large saucepan. Add potatoes, celery, onions and red pepper and bring to a boil. Reduce heat. Cover and simmer for 13-15 minutes or until vegetables are tender.
2. Stir in milk. Gently mash vegetables with a potato masher, leaving some chunks of potatoes.
3. Combine flour and evaporated milk until smooth; gradually add to potato mixture. Bring to a boil. Cook and stir for 2 minutes or until thickened. Stir in the remaining ingredients. Return to a boil.
4. Cook and stir for 2-3 minutes or until shrimp turn pink.

Nutrition facts

  • Kcal: 246.02 kcal
  • Fibers (g): 1.26g
  • Sodium (mg): 795.79mg
  • Carbs: 15.59g
  • Fat: 9.06g
  • Saturated fat (g): 0.51g
  • Proteins: 21.07g