Nutrition info - Recipes
Print
EmailCreamy Chicken Noodle Casserole
There's nothing simpler than a one pot meal that takes little effort. Use your noodles and prepare this creamy chicken noodle casserole that will have your family coming back for seconds... and thirds.
Ingredients
For 4 people
- 8 ounce(s) mini lasagna pasta, uncooked
- 1/2 cup(s) fat free sour cream
- 1 cup(s) low fat chicken broth
- 4 tablespoon(s) grated Parmesan cheese
- 1/2 cup(s) egg substitute
- 6 teaspoon(s) dijon mustard
- 1 1/2 cup(s) chopped fresh broccoli florets, blanched and drained
- 12 ounce(s) boneless, skinless chicken breast
- 1/10 cup(s) bread crumbs
Directions
Preheat oven to 350° F. Prepare pasta according to package directions, drain. Blend sour cream, 1/2 of the Parmesan cheese, chicken broth, egg substitute and mustard until blended. Add pasta, broccoli and chicken and mix well. Spray a 9 x 12 baking dish with cooking spray. Pour mixture into dish and sprinkle with bread crumbs and remaining Parmesan cheese. Bake uncovered for 35 minutes until golden brown.
Nutrition facts
- Kcal: 392.28 kcal
- Fibers (g): 3.21g
- Sodium (mg): 671.72mg
- Carbs: 51.07g
- Fat: 6.07g
- Saturated fat (g): 1.58g
- Proteins: 30.78g