Banana Apple Smoothie
The frozen banana replaces the ice and the result is a smooth, creamy texture. Decorate with a dollop of whipped cream and serve.
Ingredients
For 2 people
- 1 frozen banana, peeled and chopped
- 1/2 cup(s) orange juice
- 1 apple, peeled, cored and chopped
- 1/4 cup(s) milk
Directions
In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. Pour into glasses and serve.
Ready in 5 min
Nutrition facts
- Kcal: 148.94 kcal
- Fibers (g): 3.91g
- Sodium (mg): 15.86mg
- Carbs: 34.69g
- Fat: 1.42g
- Saturated fat (g): 0.67g
- Proteins: 2.26g