Seafood Stuffed Mushrooms

Enjoy these stuffed shrooms with a view. The seafood-infused shrooms make an awesome appetizer that’s yummy on the lips without being heavy on the hips. Simply scrumptious!

Course Hors d oeuvres, Hot Appetizer
Cuisine Continental

Servings 1 servings
Calories 1102.53 kcal

Ingredients

  

  • 40 medium button mushroom caps (about 24 ounces)
  • 2 16/25 ounce(s) Neufchatel cheese
  • 1/4 cup(s) skim milk
  • 1 clove garlic, minced
  • 1/8 teaspoon(s) nutmeg
  • 1/8 teaspoon(s) black pepper
  • 1/25 cup(s) flour
  • 1 tablespoon(s) low-fat mayonnaise
  • 1 tablespoon(s) lemon juice
  • 3 tablespoon(s) Parmesan cheese
  • 1 green onion, chopped fine
  • 1 6-ounce can crabmeat, drained
  • 7 ounce(s) can baby shrimp, drained
  • 1/2 cup(s) reduced fat cheddar cheese, finely grated
  • 1/4 cup(s) Seasoned bread crumbs, for sprinkling (optional)

Instructions

 

  • Pre-heat oven to 400 degrees F.
  • Wipe mushroom caps with a damp cloth to remove any dirt and remove stems.
  • (Discard stems or save for another use).
  • Set aside caps.
  • In a saucepan on low heat combine and stir with a wire whisk: flour, Neufchatel cheese, milk, garlic, salt, nutmeg, pepper and heat gently until cream cheese is no longer lumpy.
  • Stir in mayonnaise, lemon juice, Parmesan cheese and green onion.
  • Remove from heat and fold in crab meat and shrimp gently with a rubber spatula.
  • Cover and allow to cool completely before stuffing the mushrooms.
  • Stuff each mushroom cap with filling.
  • Place in a 9 x 13 inch greased baking dish and sprinkle with cheddar cheese and seasoned bread crumbs if desired.
  • Bake 15 to 20 minutes.

Nutrition

Calories: 1102.53kcalCarbohydrates: 55.65gProtein: 118.8gFat: 43.63gSaturated Fat: 21.04gCholesterol: 627.44mgSodium: 2823.37mgFiber: 9.55gSugar: 22.55g

Keyword Healthy Bytes, Healthy Eating, Low Calorie, Low Fat
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