7 Tried And True Techniques for Keeping Warm

The chestnuts may be roasting on an open fire, but it's going to take more than that to keep your family warm during the winter holidays. Frigid temperatures can be downright dangerous, which is why it's important to ensure you've taken plenty of precautions for preventing frostbite and all of the other issues associated with exposure to cold weather. {relatedarticles}With the hustle and bustle of the holidays, your family may find themselves outdoors more, whether by necessity or choice. Here are some timely tips for staying safe. When getting your kids dressed, layer, layer and layer some more. The first layer should consist of a wicking fabric that prevents the skin from chapping or drying. Top that with clothing made from wool or fleece. Always don hats with ear covers. It's important to keep heads and feet warm as the body can lose up to 40 percent of the body's heat through the head. While you want your children to be nestled in warm clothing, make sure that clothing isn't too tight, especially winter boots.


You want to make sure that there is enough room for warm socks without stopping the blood flow. Don't forget scarves and gloves as well. If your child complains of burning, aching or numbness in fingers, toes, ears or nose, soak these areas in warm water until they turn pink. {relatedarticles}Using a warm compress to the affected areas will also do the trick. It's also important to beware of hypothermia. This occurs when the body temperature drops below 95 degrees. Keep an eye out for these symptoms - drowsiness, weakness, confusion, uncontrollable shivering and slurred speech. In the event your child appears to be afflicted with hypothermia, take your child to the nearest hospital or call 911. Remove any wet clothing and put the child in warm clothes or a warm blanket, making sure the head and the neck are not exposed. Give the child a warm drink to consume until help arrives.