Helping Your Partner through a Setback

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When your partner is focused on improving his health through a weight loss plan, you should support him all the way. This may mean taking up a diet or exercise plan yourself to show that you're willing to go through the process with him.

In the event of a setback in their weight loss plan, help them get right back on track and remind them of how much better they have been looking since they began the weight loss. Positive reinforcement is a great motivator!

General Tips for Helping Your Partner Deal with Any Setback

Setbacks in life are typically accompanied by feelings of depression, hopelessness, anger and frustration. As a loving companion, you want your partner to return to feeling happy and content as soon as possible, which means you need to be attentive to their emotional needs.

One of the key points in helping your partner through any type of setback is to listen. Let them express themselves to you about their fears, worries, and feelings. You may not have the answers, but you have the ability to just be there to listen and let them vent.

Feelings of worthlessness can be helped by reminding your partner of how special they are to you. Even little things like a loving note on the bathroom mirror or a small gift waiting for them when they return home from work can be a reminder that you love and care for them no matter what.