10 REAL Reasons You're Sick of Sex

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3. Chronic illness and medications can drain a person of sexual desire. This is definitely an issue to discuss with your doctor. There are almost always solutions -- so don't wait to bring this up. The more time that passes without sex or the desire for it, the more apt you are to just accept the situation. Why deprive yourself and your partner of the joys of sex if you don't have to?

4. Sometimes, people run into a predictable pattern when they make love. Eventually, the pattern can become a boring rut. Time to shake up the routine if you want to regain your passionate spark for one another. Try new positions, new rooms in which to have sex, a few toys, or a weekend away every couple of months. A change of the how and where and even when you make love can make a positive difference.

5. Distractions can make you feel sick of sex when the real problem is being tired of the interruptions. This can lead to a "why bother" attitude. Turn off the TV, phones, and computers. If you have young children, perhaps grandparents would love to have them for a sleep-over on occasion. If your kids are older, keep a lock and a "do not disturb" sign on your bedroom door. Explain to them every couple's need for some alone time.

6. Too much busyness and not enough alone time can make sex less appealing. If you and your partner feel like strangers who just share an address, create opportunities and time to connect outside the bedroom. Make a kiss and hug several times a day the new rule. Go on a date several times a month. Set aside a chunk of time each day to do something together, even if it is to share the household and yard chores. Communicate and catch up with each other's lives during this time. Sit beside each other on the sofa like you did when the attraction was brand new.