Spinach Isn't Just for Popeye

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Place rice in pan with chicken broth. Bring to a boil. Reduce heat to simmer. Wrap towel around lid. Secure wrapped lid on pan, making sure the cloth does not touch any part of stovetop. Simmer rice for 20 to 25 minutes or until all broth is absorbed and rice is slightly dry. Turn off heat but keep pan on burner. Remove wrapped lid.

Saute onion in olive oil for 2 minutes. Add mixed vegetables and spinach. Continue to saute for 3 to 5 minutes. Add rice to large bowl. Add spinach mixture and stir well.

Serve Basmati Rice and Spinach with sliced tomatoes on the side. Tomatoes help the body absorb the iron in spinach.


About the Author:

A breast cancer survivor with liver problems, Sandy Powers turned to organic foods to heal her liver and fight cancer recurrence. Her research, amazing results, and recipes packed with antioxidants and immune boosters are in her book, "Organic for Health." Visit Sandy and view her book video at www.organicforhealthsite.com

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