Best Blood Sugar Levels for Diabetics

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Here are few other tips to keep in mind: 

  • Keep a log and pay attention to how foods, habits and stress affect your blood sugar.
  • If you notice a repeated pattern, speak to your doctor about changing your treatment plan accordingly.
  • Getting back your health takes time. Try to work WITH your body, rather than against it.
  • "Remind yourself that your blood glucose level is a way to track how well your diabetes care plan is working. It is not a judgment of you as a person," the ADA encourages.