MyDailyMoment

For Your Review

How many times have you watched the Bowflex commercials from the comfort of your couch and wondered what the crafty contraption could do to help you lose weight? If the answer is more times than you can count, you are not alone. Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Sauteed Veggies
Let off some steam with this delicious carrot and potato medley. With just a few simple...
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Love

Why Stalking Your Ex Isn't Good..
After a breakup – messy or otherwise – there are a few "what not to dos"...
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Style & Beauty

Surgery-Free Solutions to Beauty...
Whatever you feel might be a physical flaw is probably fixable -- if you're willing to...
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Quiz of the Day

Do You Know Your Viral Videos?
Viral videos, from wacky diatribes to the cutest pets to the most infectious music...
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Moms

The Easiest Ways to Prevent...
With the start of the new year inevitably come resolutions. January is National Birth...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....