Raw Diet
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Raw Diet
In the name of good health, they are going raw. "They" are the followers of the raw diet, an eating plan based on unprocessed, organic whole plant-based foods that are eaten uncooked. Supporters of this way of life assert that raw and living... Read More
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Omega 3 Fish Oil and Weight Loss
Omega 3 Fish Oil and Weight Loss
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries
Protect Yourself from Workout Injuries
By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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