Eating Well for Optimum Health
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Improve your health in eight weeks with Dr. Andrew Weil, the father of alternative medicine. The Harvard-educated physician is a strong believer that food is medicine. Read More
More Diet Advice
Omega 3 Fish Oil and Weight Loss
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries
By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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