For Your Review
Even the man upstairs is becoming a part of the obesity issue - or at least his spokesman is. Author Dr. Ben Lerner (chiropractor) describes Body by God simply as the Un-Diet, a plan that calls for you to turn your back on food by man... Read More
More Diet Advice
If you're committing to a walking routine to keep up with your fitness and exercise resolutions this year, you can keep track of your...
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by Anthony Stemke
Roughly half of all Americans say they exercise regularly. Want to join them? Maybe you don't want to join a gym...
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Many workout and fitness plans get derailed by some common mistakes and bad habits. Be careful to avoid the following mistakes.
Working...
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