
More Diet Advice

by L. Woodrow Ross
Sleep is essential to allow the body to rebuild. After the rigors of the day and the stress of our modern lives,...
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Conquering food cravings is vital to the success of your diet and weight-loss plan. No matter what diet plan you are on, you will...
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As a psychiatrist I know that there is more to overeating and obesity that meets the eye. One big reason that many diets fail is that...
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