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No prepared meals! No exercise! Eat everyday foods! Eat in restaurants! Big appetites welcome! Yay! Read More

More Diet Advice

The Biggest Excuses Not to Exercise: Debunked!

According to the Department of Health and Human Services, more than 30 percent of Americans are obese (defined as having a BMI rating...
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Cool Winter Workouts

If winter has you singing the blues because you have to set aside some of your workout routine due to the bad weather, don't look so glum.
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Creole Pork Casserole
We don't mean to bust your chops, but if you haven't tried this palate-pleasing pork...
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Love

The Big O: What You Don't Know...
It seems obvious what the big payoff is in the bedroom during a love session. But did...
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Style & Beauty

Make Your Salon Mani Last
Are you a chip off the old block when it comes to paying for salon manicures? If you're...
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Quiz of the Day

What's Your Baby Shower...
You won't know what to expect from this baby shower etiquette quiz. It's time to put...
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Moms

Child-Rearing: Home on the Free...
You may have heard of the uproar caused when one New York mom and blogger allowed her...
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Archive Calendar

Featured Diet Tip

Experiencing constipation is uncomfortable, whether it's bloating, cramping or pain when using the bathroom. Obvious causes include not eating enough fiber, not drinking enough...