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Food combining is a principle which suggests that when certain foods are eaten together it makes for better digestion. In contrast, when other foods are consumed in tandem it makes for a lethal combination that's detrimental to the digestive... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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