For Your Review
Tennis pro Martina Navratilova is the latest celebrity to make an appearance in the diet and fitness game. She is trying her hand at weight-loss programs with Shape Your Self, a motivational feel-good guide to becoming more healthy.
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Ask any professional body builder what they do when they're not working out, and you'll quickly find out it has nothing to do with...
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If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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These days, it's hard to turn on the television for more than fifteen minutes without seeing at least one commercial talking about weight...
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