The Great American Detox Diet
For Your Review
When Supersize Me transformed fiance' Morgan Spurlock into an overweight and ill fast-food junkie, holistic health counselor and vegan chef Alex Jamieson started a one-woman mission to nurse him back to wellness. Spurlock gained 30 pounds and... Read More
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Buddy Up For Dieting Success
Having a partner when you are dieting and exercising is not only enjoyable, but also will increase your chances for success. Each person...
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Best Foods to Fight Stress
It is a fact of life that everyone experiences stress from time to time. The ability to manage stress helps dictate how healthy our...
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Are You Obsessed with Your Weight?
Before your first cup of coffee. Before even wiping the sleep form your eyes. The first thing many people do is step onto the scale to...
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