Coconut Diet
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Coconut Diet
Go cuckoo for coconuts. The Coconut Diet starts where traditional diets end. Once again, it is deemed a way of life, not just a diet. Known as a healthy fat, coconut oil is made of medium chain fatty acids, which promote thermogenesis,... Read More
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What You Need to Know About Food Allergies
What You Need to Know About Food Allergies
There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they're...
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Assess Your Risk for Osteoporosis
Assess Your Risk for Osteoporosis
Osteoporosis is a medical condition characterized by low bone mass and deterioration of the micro-architecture of bones which result in...
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All About Acid Reflux
All About Acid Reflux
Gastroesophageal reflux disease, often referred to by the acronym GERD, is a medical condition becoming more and more common and which...
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