Today's Diet & Fitness Tip
A little weight loss can go a long way... in the bedroom. Research shows that losing just 10 percent of those extra pounds can dramatically improve your sex life. Experts say that's because people tend to have a better self image when they... Read More
More Diet Advice
by Ginger Voight
In our Super Size world, it can be easy for us to lose track of how to portion our food. Promises of "all you can eat"...
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There is no secret in the fact that exercise is good for strengthening your muscles and for weight loss, but it is also essential for...
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