Diversify Your Workouts
Today's Diet & Fitness Tip
Spending hours upon hours on the treadmill can be downright dull. After an extended period of time, the same old exercises are going to wear out their welcome. Variety is the spice of life -- so be sure to mix it up regularly. For starters,... Read More
More Diet Advice
All Vitamin Supplements Are Not Created Equal
While getting all your essential nutrients from natural foods is ideal, it may not be practical in today's society, and many people turn...
Read More
A Diet Buddy Can Help You Lose Weight
By Allison Preston Are you looking for a diet plan that helps you lose weight? Then you should look for the help of a diet buddy. A...
Read More
How to Lose Weight with Your Partner: Losing With Love
By Mellisa How to lose weight with your partner could mean losing at love. Not losing love for your partner of course, but it might...
Read More