Take This Desk Job and Shove It
Today's Diet & Fitness Tip
As much as we'd prefer not to admit it, computers are keeping us fat and having some negative effects on our overall health. We're slaves to technology, sitting in front of our monitors for hours on end. When we need to speak to co-workers,... Read More
More Diet Advice
The Health Benefits of Herbs and Spices
Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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Foods that Beat the Bloat
by Elizabeth Kelly It's one of the most frustrating feelings a woman can have. You wake up one morning to find that the jeans that...
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5 Healthy Eating Behaviors
Healthy eating behaviors aren't difficult to incorporate into your lifestyle, and they don't mean eating only sprouts and tofu for the...
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