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Drop the Muffins, Man!
Today's Diet & Fitness Tip
Drop the Muffins, Man!
Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn't the case for the most part. Some muffins come with a heavy price in terms of calories... Read More
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Hot Summer Workouts
Hot Summer Workouts
by Laura Leigh Fields Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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Constipation: Causes and Treatments
Constipation: Causes and Treatments
Constipation can be painful, aggravating, and embarrassing to talk about. Though children and the elderly suffer the most frequently from...
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What You Need to Know About Food Allergies
What You Need to Know About Food Allergies
There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they're...
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