Today's Diet & Fitness Tip
Today is Earth Day, and it's a time to focus on all things green. Making just a small change or two, like investing in reusable grocery bags or replacing light bulbs with more energy-efficient ones certainly helps the Earth. But this year,... Read More
More Diet Advice
A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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