Step on it: News About Workout Shoes
Today's Diet & Fitness Tip
Get a good set of workout shoes. Maintaining the motivation to workout can be a difficult feat in itself. Why make it any harder? Purchasing the proper footwear for your chosen activity should come first and foremost when undertaking a new... Read More
More Diet Advice
Natural Weight Loss - 4 Products That Help
by Alan Chai A plan for natural weight loss can often include products that will help you focus on the process of losing weight. If...
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Is the Freshman 15 a Myth?
by Andrea Francese Every countless high school graduates pack their bags and ready themselves to leave the nest, but the threat of a...
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Raising Healthy Eaters
It's never too late to teach your children well -- well-being that is. Whether you're raising toddlers or teens, or any age in between,...
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