Want to Detox? Go Au Naturel
Today's Diet & Fitness Tip
Detox diets seem to be all the rage in the diet and celebrity worlds. But many of them are dangerously low in calories, incorporate suspect supplements or are simply too expensive. A detox diet is too low in calories to maintain for an... Read More
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6 Ways to Gain Control and Stop Binge Eating
By Kristin Gerstley After you realize that you have binge eating disorder, it's important to figure out the root of why you binge. The...
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Food Addiction - No Control
You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict? The answer is...
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Do You Hate the Way You Look?
Sandy Klocinski Do you always feel anxious whenever out in public, perhaps fearing that others are staring at you because of a...
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