Today's Diet & Fitness Tip
"Twas the night before Christmas and hopefully you're armed with a plan for surviving the big day without a major diet derailment. By following a few helpful hints, you can be sure you'll stay on track and still enjoy the merriment. For many... Read More
More Diet Advice
By Peter Rodrick
Basically, osteoporosis means porous bones. In the Greek it translates as "passages through bones." (This makes...
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By Robert Riles
There are many foods that help improve the memory power. Consuming these foods not only greatly enhances the memory...
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