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Healthy Foods Go Skin Deep
Today's Diet & Fitness Tip
Healthy Foods Go Skin Deep
Eating the right foods is great for the inside of your body, but the results of a healthy diet can be seen on your face, too. If you have a problem with acne, then a healthy eating plan can improve your complexion by up to 20 percent. Diet... Read More
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Can a Raw Food Diet Help You Lose Weight?
Can a Raw Food Diet Help You Lose Weight?
While raw foods are not new, eating plans that follow this trend in healthy eating appear to be gaining strength across the country....
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Is Your Diet Colorblind?
Is Your Diet Colorblind?
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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Low Fat Diets vs. Low Carb Diets
Low Fat Diets vs. Low Carb Diets
Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these...
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