Today's Diet & Fitness Tip
A poor diet, hormonal changes or a sedentary lifestyle can cause you to retain water, but is there anything you can do about it to get your belly looking flatter fast? Start eating. That's right - filling your belly with the right foods can... Read More
More Diet Advice
Next time you have a meal, look at your plate -- what colors do you see? If it's mostly white and brown then your diet might be...
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Low-fat and low-carbohydrate diets are some of the decade's most popular diet plans, and many people successfully lose weight on these...
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Do you look forward to having sex with your partner, or is it something you avoid? Many people who are not happy with their bodies or...
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