Today's Diet & Fitness Tip
Weight loss can be tough for anyone. Many of us have a pesky 10 or 20 pounds to lose, but what if your weight loss goals are bigger - much, much bigger? It takes time, determination and a plan to lose 100 pounds or more, but it can be done. Read More
More Diet Advice
In our struggling economy, with rising food prices, making healthy choices at the grocery store is a challenging, but attainable goal....
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