Today's Diet & Fitness Tip
Beware of the muffin - and other sweet breakfast breads. For years people have assumed that muffins are a healthy, diet-friendly option. However, that isn't the case for the most part. Some muffins come with a heavy price in terms of calories... Read More
More Diet Advice
by Laura Leigh Fields
Warm weather is the perfect excuse to get outside and enjoy the splendor of the outdoors. Better still you can...
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Constipation can be painful, aggravating, and embarrassing to talk about. Though children and the elderly suffer the most frequently from...
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There are plenty of things you need to know about food allergies versus food intolerance. Some people mistakenly believe they're...
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